|
7211 Lee Highway
Falls Church, Virginia 22046
703.241.7402
42 Hudson Street, Suite 110
Annapolis, Maryland 21401
410.573.1486
|
|
Bereavement and Aftercare
Additional support is often needed
Every individual handles loss in a different way. While one person may experience shock or loneliness, another may feel guilt or panic. Still others may become angry, confused or depressed. Grieving is an emotional process, and it can be very difficult for many. That's why we believe that grief and bereavement support services are so important.
At Advent Funeral & Cremation Services, we've established an Aftercare Program that offers our client family members assistance and the additional support they need, free of charge.
We can suggest various resource materials and provide referral information about support groups in your area, and can offer bereavement resources and speakers to grief support groups, churches, senior citizen facilities, and civic and charitable organizations.
It's never easy, but these suggestions may help:
Take care of yourself.
Try to maintain a regular routine.
Talk about your loss with someone you trust.
Avoid relying on sedatives.
Put major decisions on hold.
Let your grief run its course. The healing process takes time.
Remember, memories are a way of treasuring someone you love.
If you feel the need for additional support, a skilled counselor or support group may be able to help you through the grieving process.
|
Books that can help
|
|
| All types of grief situations: |
The Mourning Handbook
Helen Fitzgerald, Simon and Schuster
Living When a Loved One Has Died
Earl Grollman, Beacon Press
The Grief Recovery Handbook — The Action Program for Moving Beyond Death, Divorce, and Other Losses
John James, Russell Friedman, HarperCollins Publishers
Good Grief
Granger E. Westberg, Augsburg Fortress Publishers
|
| Death of a child: |
When the Bough Breaks: Forever After the Death of a Son or Daughter
Judith R. Bernstein, Andrews McMeel Publishing
The Bereaved Parent
Harriet S. Schiff, Penguin Group
|
| Working through grief with teens: |
Learning to Say Goodbye
Eda J. LeShan, Avon Books
|
| Death by suicide: |
Healing After the Suicide Of a Loved One
Ann Smolin & John Guinan, Fireside
No Time to Say Goodbye: Surviving the Suicide Of a Loved One
Carla Fine, Main Street Books
|
| Male grief: |
Men and Grief
C. Staudacher, New Harbinger Publishers
|
| What children need to know: |
Tear Soup
Pat Schweibert, Chuck DeKlyen
Grief Watch
|
Friends can be a big help
When talking with someone who has just had a loss, it's tough to know the right words to say. A simple "I'm sorry" will warm them more than any profound declaration. A hug or pat on the shoulder will show them you care. And often a sympathetic ear can be the greatest blessing of all. Friends can be more important now than ever before. Something as simple as picking up the kids from school, walking the dog or bringing lunch over can really help lighten the load. And suggestions like "How about going to dinner and a movie?" can help fend off isolation.
|
| |
|
|
